Tăiței Mie Asia
Nutritional Overview
Pachetul conține doar tăiței de grâu (mie noodles), aproximativ 250g. Valorile nutriționale sunt estimate pentru tăiței simpli, fără alte ingrediente vizibile. Valorile lipsă pentru zahăr și alte ingrediente sunt setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 875 calories, Tăiței Mie Asia is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tăiței Mie Asia provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (175g), Tăiței Mie Asia is an excellent energy source for active individuals and athletes.
• Tăiței Mie Asia contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Tăiței Mie Asia with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței de grâu contributes 875 calories (100% of total calories).
• Protein sources: tăiței de grâu provide essential amino acids for muscle health.
• Energy sources: tăiței de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței de grâu
250gr
Protein: 25g
| Carbs: 175g
| Fat: 7g
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