Tăiței de orez cu pui
Nutritional Overview
O porție de tăiței de orez cu piept de pui. Valori estimate pe baza aspectului; zahărul și alte ingrediente suplimentare nu sunt vizibile și au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tăiței de orez cu pui contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tăiței de orez cu pui provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Tăiței de orez cu pui is an excellent energy source for active individuals and athletes.
• Tăiței de orez cu pui contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Tăiței de orez cu pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tăiței de orez contributes 340 calories (85% of total calories).
• Protein sources: Tăiței de orez, Piept de pui provide essential amino acids for muscle health.
• Energy sources: Tăiței de orez supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tăiței de orez
150gr
Protein: 6g
| Carbs: 50g
| Fat: 1g
Piept de pui
100gr
Protein: 32g
| Carbs: 0g
| Fat: 4g
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