Tăiței de orez cu pui
Nutritional Overview
Acest fel de mâncare conține tăiței de orez și piept de pui. Valorile nutriționale pentru sos sau alte ingrediente nu sunt incluse, fiind necunoscute. Valorile pentru zahăr și grăsimi sunt estimate, iar ingredientele lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tăiței de orez cu pui contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tăiței de orez cu pui provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Tăiței de orez cu pui is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Tăiței de orez cu pui is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Tăiței de orez cu pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tăiței de orez contributes 320 calories (76% of total calories).
• Protein sources: Tăiței de orez, Piept de pui provide essential amino acids for muscle health.
• Energy sources: Tăiței de orez supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tăiței de orez
80gr
Protein: 4g
| Carbs: 72g
| Fat: 0g
Piept de pui
60gr
Protein: 28g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!