Tăiței cu pui prăjit
Nutritional Overview
Această masă conține tăiței de grâu și bucăți de pui prăjit pane. Valorile nutriționale sunt estimate, iar conținutul de zahăr este aproximativ. Nu sunt incluse ingrediente ascunse sau sosuri necunoscute.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Tăiței cu pui prăjit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tăiței cu pui prăjit provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Tăiței cu pui prăjit is an excellent energy source for active individuals and athletes.
• High in fats (30g), Tăiței cu pui prăjit provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tăiței cu pui prăjit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tăiței de grâu contributes 400 calories (56% of total calories).
• Protein sources: Tăiței de grâu, Pui prăjit pane provide essential amino acids for muscle health.
• Energy sources: Tăiței de grâu, Pui prăjit pane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tăiței de grâu
200gr
Protein: 12g
| Carbs: 60g
| Fat: 8g
Pui prăjit pane
120gr
Protein: 26g
| Carbs: 10g
| Fat: 22g
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