Tăiței cu pui
Nutritional Overview
Porția conține tăiței de orez, piept de pui și sos de soia. Valorile pentru zahăr și unele grăsimi sunt estimate, iar ingredientele suplimentare sau condimentele nu sunt vizibile. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tăiței cu pui contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Tăiței cu pui offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (48g), Tăiței cu pui is an excellent energy source for active individuals and athletes.
• Tăiței cu pui contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tăiței cu pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței de orez contributes 240 calories (71% of total calories).
• Protein sources: tăiței de orez, piept de pui provide essential amino acids for muscle health.
• Energy sources: tăiței de orez supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței de orez
80gr
Protein: 4g
| Carbs: 48g
| Fat: 1g
piept de pui
40gr
Protein: 14g
| Carbs: 0g
| Fat: 2g
sos de soia
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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