Tic Tac Snoepjes
Nutritional Overview
Tic Tac snoepjes are low-calorie mints primarily composed of sugar and mint flavoring, containing minimal protein and fat, with high sugar content contributing to most of the carbs.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tic Tac Snoepjes is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Tic Tac Snoepjes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Tic Tac Snoepjes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 70 calories (88% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Mint flavoring
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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