Tic Tac Breath Fresheners
Nutritional Overview
Tic Tac breath fresheners are small, low-calorie candies primarily composed of sugar and carbohydrates with minimal nutritional value.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tic Tac Breath Fresheners is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Tic Tac Breath Fresheners provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Tic Tac Breath Fresheners should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 80 calories (100% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
21gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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