Food Scan Result
Nutritional Overview
Three chocolate chip cookies with a balance of fats, carbs, and protein, offering low nutritional value.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, this food is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• this food offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), this food is an excellent energy source for active individuals and athletes.
• High in fats (36g), this food provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests this food should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
chocolate chips
Protein: 0g
| Carbs: 0g
| Fat: 0g
flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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