Food Scan Result
Nutritional Overview
This product is low in calories and contains minimal fats, with palm oil as a primary ingredient.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• this food is a low-calorie option with only 17 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 2g of fat, this food is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. this food provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Palm Oil contributes 17 calories (100% of total calories).
Detailed Ingredient Breakdown
Palm Oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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