Food Scan Result
Nutritional Overview
This is an instant cappuccino mix with cocoa topping, containing 56 calories per serving, 1.7g of protein, 8.4g of carbohydrates, and 1.7g of fat. It is 98% fat-free and suitable for vegetarians.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• this food is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, this food is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, this food is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. this food provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Solids contributes 24 calories (43% of total calories).
Detailed Ingredient Breakdown
Milk Solids
Protein: 0g
| Carbs: 0g
| Fat: 0g
Instant Coffee
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa Topping
Protein: 0g
| Carbs: 0g
| Fat: 0g
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