Food Scan Result
Nutritional Overview
This is a Mars chocolate bar, containing a mix of sugar, cocoa butter, and milk solids, with a moderate calorie count and low protein content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• this food is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (35g), this food is an excellent energy source for active individuals and athletes.
• this food contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing this food with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 150 calories (214% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk Solids
Protein: 0g
| Carbs: 0g
| Fat: 0g
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