Food Scan Result
Nutritional Overview
This is a low-calorie energy drink with 14 kcal per serving, containing minimal protein, carbohydrates, and no fats. It includes ingredients like purified water, carbon dioxide, and taurine, and is fortified with vitamins B3, B5, B6, and B12.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• this food is a low-calorie option with only 14 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, this food is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. this food provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
Purified water
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbon dioxide
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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