theebiscuit
Nutritional Overview
Dit is een enkele theebiscuit, typisch gemaakt van tarwebloem, suiker, plantaardige olie, bakpoeder, zout en melkpoeder. De voedingswaarden zijn geschat op basis van een standaard biscuit van ongeveer 15 gram. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• theebiscuit contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• theebiscuit provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, theebiscuit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests theebiscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebloem contributes 25 calories (8% of total calories).
Detailed Ingredient Breakdown
tarwebloem
7gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
suiker
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
plantaardige olie
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
bakpoeder
Protein: 0g
| Carbs: 0g
| Fat: 0g
zout
Protein: 0g
| Carbs: 0g
| Fat: 0g
melkpoeder
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!