Thee met collageen
Nutritional Overview
Een glas zwarte thee met een stick collageenpoeder ernaast, waarschijnlijk toegevoegd of bedoeld om toe te voegen. Ontbrekende of onzekere waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Thee met collageen is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Thee met collageen offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Thee met collageen provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Thee met collageen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: appelsap contributes 60 calories (63% of total calories).
• Protein sources: collageenpoeder provide essential amino acids for muscle health.
• Energy sources: appelsap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
collageenpoeder
10gr
Protein: 9g
| Carbs: 0g
| Fat: 0g
appelsap
250gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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