Food Scan Result
Nutritional Overview
The order includes a Double Quarter Pounder with Cheese, Chicken McNuggets (6pc), and Honey Mustard Sauce, totaling approximately 1100 calories.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, this food is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! this food provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), this food is an excellent energy source for active individuals and athletes.
• High in fats (70g), this food provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing this food with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Double Quarter Pounder with Cheese contributes 740 calories (67% of total calories).
Detailed Ingredient Breakdown
Double Quarter Pounder with Cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicken McNuggets (6pc)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Honey Mustard Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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