Food Scan Result
Nutritional Overview
The image shows a container of peanut butter with nutritional information indicating 310 calories per serving, along with protein, carbs, and fats content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• this food contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• this food offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30170g), this food is an excellent energy source for active individuals and athletes.
• High in fats (15g), this food provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. this food provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peanut Butter contributes 310 calories (100% of total calories).
Detailed Ingredient Breakdown
Peanut Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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