Food Scan Result
Nutritional Overview
The image contains a variety of high-calorie snacks, including fried dough, chocolate bars, cookies, nuts, and desserts.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, this food is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• this food offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (180g), this food is an excellent energy source for active individuals and athletes.
• High in fats (60g), this food provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing this food with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fried dough contributes 400 calories (33% of total calories).
Detailed Ingredient Breakdown
Fried dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
Twix bars
Protein: 0g
| Carbs: 0g
| Fat: 0g
Walnuts
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oreo cookies
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kinder chocolates
Protein: 0g
| Carbs: 0g
| Fat: 0g
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