Thé vert et biscottes au beurre
Nutritional Overview
Deux tasses de thé vert accompagnées de 3 biscottes tartinées avec 10g de beurre, apportant principalement des lipides et glucides avec très peu de protéines, faible en sucres.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Thé vert et biscottes au beurre provides moderate energy and can fit well into most balanced meal plans.
• Thé vert et biscottes au beurre provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Thé vert et biscottes au beurre contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Thé vert et biscottes au beurre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre contributes 128 calories (58% of total calories).
• Protein sources: Biscottes provide essential amino acids for muscle health.
• Energy sources: Biscottes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Thé vert
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Biscottes
30gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
Beurre
10gr
Protein: 1g
| Carbs: 0g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!