Thé social
Nutritional Overview
Biscuit sec de type thé social, estimation basée sur l’étiquette visible pour 1 sachet de 20 gr. Certaines quantités d’ingrédients mineurs ne sont pas précisées visuellement, donc les valeurs manquantes ont été mises à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Thé social provides moderate energy and can fit well into most balanced meal plans.
• Thé social provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Thé social is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Thé social with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé enrichie contributes 56 calories (56% of total calories).
• Energy sources: farine de blé enrichie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé enrichie
12gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
huile de canola
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
substances laitières modifiées
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
lécithine de soya
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme naturel
Protein: 0g
| Carbs: 0g
| Fat: 0g
mono et diglycérides
Protein: 0g
| Carbs: 0g
| Fat: 0g
bicarbonate de potassium
Protein: 0g
| Carbs: 0g
| Fat: 0g
tocophérols
Protein: 0g
| Carbs: 0g
| Fat: 0g
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