thé à la menthe et sucre
Nutritional Overview
Ce repas est un thé à la menthe traditionnel avec du sucre. Les valeurs nutritionnelles sont estimées, certains ingrédients comme l'eau n'apportent pas de calories. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, thé à la menthe et sucre provides moderate energy and can fit well into most balanced meal plans.
• thé à la menthe et sucre contains 7g of protein, providing a modest contribution to your daily protein intake.
• thé à la menthe et sucre provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• thé à la menthe et sucre contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. thé à la menthe et sucre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage 35 g avec petit batton crostion contributes 120 calories (74% of total calories).
• Protein sources: fromage 35 g avec petit batton crostion provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
feuilles de menthe
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
fromage 35 g avec petit batton crostion
35gr
Protein: 7g
| Carbs: 1g
| Fat: 9g
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