Thé à la menthe
Nutritional Overview
Un petit verre de thé à la menthe composé d'eau, de thé noir, d'un peu de sucre et de menthe fraîche. Les valeurs manquantes sont estimées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Thé à la menthe is a low-calorie option with only 8 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Thé à la menthe is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Thé à la menthe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 6 calories (75% of total calories).
Detailed Ingredient Breakdown
eau
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
thé noir
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
menthe fraîche
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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