thé glacé citron menthe
Nutritional Overview
Boisson rafraîchissante à base d'eau gazeuse, citron, menthe, sucre et sirop de mangue, avec une teneur modérée en sucre.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• thé glacé citron menthe is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• thé glacé citron menthe provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. thé glacé citron menthe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sirop de mangue contributes 40 calories (47% of total calories).
• Energy sources: sucre, sirop de mangue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau gazeuse
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
citron
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
menthe fraîche
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
9gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
glaçons
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sirop de mangue
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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