Thé et tranche de gâteau
Nutritional Overview
Ce repas se compose d'une tasse de thé nature (0 kcal) et d'une tranche de gâteau nature (~40g, 170 kcal). Les valeurs nutritionnelles du thé sont nulles, car il n'apporte pas de macronutriments. Les valeurs du gâteau sont estimées. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Thé et tranche de gâteau provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Thé et tranche de gâteau is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Thé et tranche de gâteau is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Thé et tranche de gâteau with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tranche de gâteau nature contributes 170 calories (100% of total calories).
• Protein sources: tranche de gâteau nature provide essential amino acids for muscle health.
• Energy sources: tranche de gâteau nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
thé nature
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
tranche de gâteau nature
40gr
Protein: 3g
| Carbs: 30g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!