Thé et café machiato
Nutritional Overview
Boisson chaude légère accompagnée de petites tartines croustillantes avec une touche de beurre, apport modéré en calories et gras.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Thé et café machiato provides moderate energy and can fit well into most balanced meal plans.
• Thé et café machiato contains 5g of protein, providing a modest contribution to your daily protein intake.
• Thé et café machiato provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Thé et café machiato contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Thé et café machiato provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tartines industrielles croustillantes contributes 120 calories (55% of total calories).
• Protein sources: Tartines industrielles croustillantes provide essential amino acids for muscle health.
• Energy sources: Tartines industrielles croustillantes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Thé (sans sucre)
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petit café machiato
60gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Tartines industrielles croustillantes
30gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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