Thé et biscuits secs
Nutritional Overview
Ce repas contient une tasse de thé noir sans sucre (0 kcal) et environ 5 biscuits secs (80g). Les valeurs nutritionnelles du thé sont négligeables. Les biscuits apportent la majorité des calories, glucides, lipides et sucres. Les valeurs manquantes ont été estimées ou mises à zéro si inconnues.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Thé et biscuits secs provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Thé et biscuits secs is an excellent energy source for active individuals and athletes.
• Thé et biscuits secs contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Thé et biscuits secs with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuits secs contributes 280 calories (100% of total calories).
• Protein sources: biscuits secs provide essential amino acids for muscle health.
• Energy sources: biscuits secs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
thé noir
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
biscuits secs
80gr
Protein: 4g
| Carbs: 40g
| Fat: 12g
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