Thé et beurre
Nutritional Overview
Ce repas contient une tasse de thé noir sans sucre et environ 20g de beurre. Les valeurs nutritionnelles du thé sont négligeables. Le beurre est riche en graisses et calories, mais ne contient ni protéines ni glucides.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Thé et beurre provides moderate energy and can fit well into most balanced meal plans.
• Thé et beurre provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (21g), Thé et beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Thé et beurre should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 135 calories (50% of total calories).
• Protein sources: pain provide essential amino acids for muscle health.
• Energy sources: pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
thé noir
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain
50gr
Protein: 4g
| Carbs: 27g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!