Teriyaki Hot Poké Katsu
Nutritional Overview
Un poké chaud réconfortant avec une base au choix, du poulet katsu croustillant, des légumes variés et une sauce teriyaki savoureuse.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 727 calories, Teriyaki Hot Poké Katsu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Teriyaki Hot Poké Katsu provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Teriyaki Hot Poké Katsu is an excellent energy source for active individuals and athletes.
• High in fats (25g), Teriyaki Hot Poké Katsu provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Teriyaki Hot Poké Katsu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet katsu contributes 250 calories (34% of total calories).
Detailed Ingredient Breakdown
Poulet katsu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Edamame
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carottes duo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons marinés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butternut rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce teriyaki
Protein: 0g
| Carbs: 0g
| Fat: 0g
Base (riz blanc, riz noir ou quinoa)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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