Teriyaki Beef Rice Bowl
Nutritional Overview
A teriyaki chicken rice bowl featuring lean chicken, rice, and fresh toppings, offering balanced nutrition.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Teriyaki Beef Rice Bowl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Teriyaki Beef Rice Bowl provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Teriyaki Beef Rice Bowl is an excellent energy source for active individuals and athletes.
• High in fats (16g), Teriyaki Beef Rice Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Teriyaki Beef Rice Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: white rice contributes 300 calories (50% of total calories).
Detailed Ingredient Breakdown
chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
white rice
Protein: 0g
| Carbs: 0g
| Fat: 0g
sesame seeds
Protein: 0g
| Carbs: 0g
| Fat: 0g
green onions
Protein: 0g
| Carbs: 0g
| Fat: 0g
teriyaki sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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