Tereyağlı Yıldız Makarna
Nutritional Overview
Görüntüde tereyağı ve az miktarda peynir ile hazırlanmış yıldız makarna görülüyor. Porsiyon yaklaşık olarak tahmin edilmiştir. Belirsiz veya net seçilemeyen içerikler için 0 kullanılmadı çünkü ana bileşenler görünür durumdadır; görünmeyen baharat ve tuz gibi küçük eklemeler hesaba katılmamıştır.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tereyağlı Yıldız Makarna contains 302 calories, making it a substantial meal option that provides good energy for active individuals.
• Tereyağlı Yıldız Makarna offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (57g), Tereyağlı Yıldız Makarna is an excellent energy source for active individuals and athletes.
• Tereyağlı Yıldız Makarna contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tereyağlı Yıldız Makarna provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yıldız makarna contributes 280 calories (93% of total calories).
• Protein sources: yıldız makarna provide essential amino acids for muscle health.
• Energy sources: yıldız makarna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yıldız makarna
220gr
Protein: 9g
| Carbs: 56g
| Fat: 1g
tereyağı
3gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
peynir
Protein: 1g
| Carbs: 1g
| Fat: 3g
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