Tereyağı Blok
Nutritional Overview
Bu öğün yalnızca yaklaşık 100 gram tereyağından oluşmaktadır. Protein ve karbonhidrat oranı düşüktür, yağ oranı oldukça yüksektir. Diğer besin bileşenleri eksik olduğu için sağlık skoru düşüktür.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 717 calories, Tereyağı Blok is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• High in fats (81g), Tereyağı Blok provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Tereyağı Blok should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tereyağı contributes 717 calories (100% of total calories).
Detailed Ingredient Breakdown
Tereyağı
100gr
Protein: 1g
| Carbs: 0g
| Fat: 81g
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