Health Insights & Benefits
• Terci cu afine contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Terci cu afine contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Terci cu afine is an excellent energy source for active individuals and athletes.
• Terci cu afine contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Terci cu afine is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fulgi de ovăz contributes 150 calories (47% of total calories).