Tender Chicken Breast
Nutritional Overview
This meal consists of 80 grams of tender chicken breast, providing 80 calories, 17g protein, 1g carbs, and 1g fat. No sugar content is listed. All values are based on the packaging label.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tender Chicken Breast is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Tender Chicken Breast offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Tender Chicken Breast is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Tender Chicken Breast is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Tender Chicken Breast is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 80 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
80gr
Protein: 17g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!