Telur Rebus
Nutritional Overview
Makanan ini terdiri dari satu butir telur ayam rebus. Tidak ada bahan tambahan lain yang terlihat. Nilai gizi didasarkan pada satu telur ukuran sedang. Kandungan gula tidak terdeteksi.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Telur Rebus is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Telur Rebus contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Telur Rebus is suitable for low-carb and ketogenic diets.
• Telur Rebus contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Telur Rebus is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Telur ayam rebus contributes 78 calories (100% of total calories).
Detailed Ingredient Breakdown
Telur ayam rebus
Protein: 0g
| Carbs: 0g
| Fat: 0g
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