Health Insights & Benefits
• At 255 calories, Tekaka med smör 0,5 st provides moderate energy and can fit well into most balanced meal plans.
• Tekaka med smör 0,5 st contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Tekaka med smör 0,5 st is an excellent energy source for active individuals and athletes.
• Tekaka med smör 0,5 st contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tekaka med smör 0,5 st provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 135 calories (53% of total calories).
• Protein sources: Tekaka bread provide essential amino acids for muscle health.
• Energy sources: Tekaka bread supply carbohydrates for quick energy.
