Tejszínes salátaleves
Nutritional Overview
Tejszínes vagy tejfölös salátalevesnek tűnik fejes salátával, hagymával és kaporral. Az értékek becslések a látható összetevők alapján. A nem egyértelmű vagy nem látható összetevők értéke 0-ra lett állítva.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tejszínes salátaleves is a low-calorie option with only 27 calories, making it perfect for weight management and calorie-conscious diets.
• Tejszínes salátaleves contains 6g of protein, providing a modest contribution to your daily protein intake.
• Tejszínes salátaleves provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Tejszínes salátaleves contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Tejszínes salátaleves provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olaj contributes 11 calories (41% of total calories).
• Protein sources: tejfölös-tejes alap provide essential amino acids for muscle health.
• Energy sources: tejfölös-tejes alap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fejes saláta
40gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
tejfölös-tejes alap
10gr
Protein: 4g
| Carbs: 8g
| Fat: 8g
hagyma
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
kapor
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
olaj
1gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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