Tejszínes csirkemell rizzsel
Nutritional Overview
Tejszínes csirkemell rizzsel, sárgarépával és zöldborsóval, tápláló és kiegyensúlyozott étkezés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Tejszínes csirkemell rizzsel is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tejszínes csirkemell rizzsel provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Tejszínes csirkemell rizzsel is an excellent energy source for active individuals and athletes.
• High in fats (20g), Tejszínes csirkemell rizzsel provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Tejszínes csirkemell rizzsel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rizs contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
Csirkemell
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rizs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sárgarépa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zöldborsó
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tejszín
Protein: 0g
| Carbs: 0g
| Fat: 0g
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