Tejfölös tésztaleves
Nutritional Overview
Egy tál enyhén paprikás, tejfölös tésztaleves látható. Az értékek becsültek a kép alapján. A nem egyértelmű összetevőknél 0 vagy közelítő érték lett használva, ezt a leírás jelzi.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 186 calories, Tejfölös tésztaleves provides moderate energy and can fit well into most balanced meal plans.
• Tejfölös tésztaleves provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Tejfölös tésztaleves provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Tejfölös tésztaleves with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olaj vagy zsiradék contributes 70 calories (38% of total calories).
• Energy sources: zoldpaszuly supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tejföl
40gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
levesalap
250gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
olaj vagy zsiradék
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
zoldpaszuly
10gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
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