Tea with Candy
Nutritional Overview
Visible items appear to be a mug of black tea and one wrapped hard candy. Nutrition is estimated from the image only. Missing or unclear values were set to 0, including any unseen sugar, milk, or sweeteners that may have been added to the tea.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tea with Candy is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Tea with Candy provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Tea with Candy with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hard candy contributes 56 calories (97% of total calories).
• Energy sources: hard candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
black tea
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
hard candy
14gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!