Tea biskite
Nutritional Overview
Tea biskite is a high-carb, moderate-fat snack with low protein, likely high in added sugars and processed ingredients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tea biskite contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Tea biskite contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Tea biskite is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tea biskite provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tea biskite should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tea biskite 4 pics contributes 320 calories (100% of total calories).
• Protein sources: tea biskite 4 pics provide essential amino acids for muscle health.
• Energy sources: tea biskite 4 pics supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tea biskite 4 pics
200gr
Protein: 5g
| Carbs: 45g
| Fat: 15g
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