Te och kardemummabullar
Nutritional Overview
Måltiden består av två kardemummabullar och en kopp te med mjölk. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakta ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Te och kardemummabullar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Te och kardemummabullar offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (70g), Te och kardemummabullar is an excellent energy source for active individuals and athletes.
• High in fats (22g), Te och kardemummabullar provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Te och kardemummabullar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kardemummabulle contributes 450 calories (88% of total calories).
• Protein sources: Kardemummabulle provide essential amino acids for muscle health.
• Energy sources: Kardemummabulle, Te med mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kardemummabulle
120gr
Protein: 8g
| Carbs: 60g
| Fat: 20g
Te med mjölk
200gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
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