Te och dadlar
Nutritional Overview
Måltiden består av en kopp grönt te och tre dadlar. Grönt te har mycket lågt kaloriinnehåll medan dadlar är rika på kolhydrater. Inga fetter synliga. Näringsvärden för te är uppskattade till 2 kcal. Totala kalorier är summan av ingrediensernas kalorier.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, Te och dadlar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (55g), Te och dadlar is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Te och dadlar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dadlar contributes 205 calories (99% of total calories).
Detailed Ingredient Breakdown
Grönt te
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dadlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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