Tazza di caffè con latte
Nutritional Overview
Una tazza di caffè con 200g di latte parzialmente scremato apporta circa 150 calorie, con un buon contenuto proteico, moderate quantità di carboidrati e grassi, ideale per una bevanda energizzante e nutriente.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Tazza di caffè con latte provides moderate energy and can fit well into most balanced meal plans.
• Tazza di caffè con latte contains 8g of protein, providing a modest contribution to your daily protein intake.
• Tazza di caffè con latte provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Tazza di caffè con latte contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Tazza di caffè con latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Latte parzialmente scremato contributes 148 calories (99% of total calories).
• Protein sources: Latte parzialmente scremato provide essential amino acids for muscle health.
• Energy sources: Latte parzialmente scremato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caffè
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Latte parzialmente scremato
200gr
Protein: 8g
| Carbs: 14g
| Fat: 5g
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