Taze Meyve Tabağı
Nutritional Overview
Tabakta karpuz, ananas ve kavun dilimleri bulunuyor. Tüm besin değerleri tahmini olarak verilmiştir. Eksik değerler 0 olarak girilmiştir.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Taze Meyve Tabağı provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Taze Meyve Tabağı is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Taze Meyve Tabağı is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Taze Meyve Tabağı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Karpuz contributes 45 calories (38% of total calories).
• Energy sources: Karpuz, Ananas, Kavun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Karpuz
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Ananas
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Kavun
100gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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