Taze meyve kasesi
Nutritional Overview
Görselde taze yeşil üzüm, siyah üzüm, şeftali ve nektarin bulunuyor. Tüm besin değerleri tahmini olarak hesaplanmıştır. Eksik veya bilinmeyen değerler 0 olarak girilmiştir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Taze meyve kasesi provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (60g), Taze meyve kasesi is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Taze meyve kasesi is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Taze meyve kasesi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yeşil üzüm contributes 70 calories (29% of total calories).
• Energy sources: Yeşil üzüm, Siyah üzüm, Şeftali, Nektarin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yeşil üzüm
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Siyah üzüm
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Şeftali
100gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Nektarin
100gr
Protein: 0g
| Carbs: 12g
| Fat: 1g
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