Taze Şeftali Dilimleri
Nutritional Overview
Bu tabakta yaklaşık 300 gram taze şeftali dilimleri bulunmaktadır. Şeftali düşük yağlı, yüksek lifli ve doğal şeker içeren sağlıklı bir meyvedir. Başka bir içerik görünmemektedir. Eksik değerler 0 olarak belirtilmiştir.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Taze Şeftali Dilimleri provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Taze Şeftali Dilimleri is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! Taze Şeftali Dilimleri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Şeftali contributes 120 calories (100% of total calories).
• Energy sources: Şeftali supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Şeftali
300gr
Protein: 2g
| Carbs: 30g
| Fat: 0g
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