Taze ananas dilimleri
Nutritional Overview
Bu öğün yalnızca taze ananas dilimlerinden oluşmaktadır. Tahmini 300 gram ananas içerir. Ananas düşük yağlı, yüksek karbonhidratlı ve doğal şeker içeren bir meyvedir. Diğer besin bileşenleri bulunmadığı için eksik değerler 0 olarak ayarlanmıştır.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Taze ananas dilimleri provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (60g), Taze ananas dilimleri is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Taze ananas dilimleri is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Taze ananas dilimleri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ananas contributes 115 calories (100% of total calories).
• Energy sources: Ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ananas
150gr
Protein: 2g
| Carbs: 60g
| Fat: 1g
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