Taza de té con miel
Nutritional Overview
Una mezcla de tés de anís, normal y manzanilla endulzada con miel, baja en calorías y grasas, rica en carbohidratos simples provenientes de la miel.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Taza de té con miel is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Taza de té con miel provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Taza de té con miel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: miel contributes 54 calories (90% of total calories).
• Energy sources: miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
té de anís
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
té normal (negro o verde)
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
manzanilla
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
miel
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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