taza de leche
Nutritional Overview
La imagen muestra una taza con aproximadamente 250 gr de leche entera. Se estimaron los valores nutricionales basados en leche entera estándar. No se identificaron otros ingredientes visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• taza de leche is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• taza de leche contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, taza de leche is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, taza de leche is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. taza de leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche de soia contributes 80 calories (100% of total calories).
• Protein sources: Leche de soia provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Leche de soia
240gr
Protein: 7g
| Carbs: 4g
| Fat: 4g
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