Taza de leche
Nutritional Overview
La imagen muestra una taza con leche. Se asume leche entera, ya que no se observan otros ingredientes. Valores aproximados para una taza estándar. Si hay ingredientes adicionales no son visibles y se asignan 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Taza de leche provides moderate energy and can fit well into most balanced meal plans.
• Taza de leche contains 6g of protein, providing a modest contribution to your daily protein intake.
• Taza de leche provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Taza de leche is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Taza de leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
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