Taza de leche
Nutritional Overview
La imagen muestra una taza de leche. No se observan otros ingredientes. Valores estimados para una taza de leche entera. Si hay ingredientes faltantes, sus valores se consideran 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Taza de leche is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Taza de leche contains 8g of protein, providing a modest contribution to your daily protein intake.
• Taza de leche provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Taza de leche contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Taza de leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 150 calories (188% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
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